Relaxation, Relaxation, Relaxation – an Emphasis Lost!
This is a copy of an essay passed on by Sakamoto Sensei, written by Jonathan de’ Claire BSc(Hons) PGCE, instructor of the South Glamorgan Karate-do Shotokai (KDS) group. When we first begin learning Karate, generally youth is on our side. The raw power and passion of youth further develops into adulthood and this can be extended into…
